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Autonomic Interventions

Immediate intervention for symptom relief and logging of data for insights and action.

Sahha triggers voice-driven interventions to manage symptoms related to conditions, disorders and dysfunction of the neurological, psychiatric, personality and autonomic nervous system - utilising a range of guided exercises and therapies.

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Additional information is elicited and logged relating to recent events and lifestyle factors.

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Analyses logged data and trends to identify symptom triggers and recommend actions

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Neurological Disorders

Parkinson’s Disease

    Reduced HRV triggers:

  • Guided physical therapy and relaxation with a focus on motor control

  • CBT for managing anxiety and depression

  • Mindfulness-based stress reduction.

  • Guided imagery

  • Logs physical activity levels, emotional state, symptom severity, and changes in medication.

  • Provide insights from logged data and recommends strategies.

 

Multiple Sclerosis 

    Fluctuating HRV triggers:

  •  Guided physical rehab and stress management techniques

  • Acceptance Commitment therapy to help cope with chronic illness.

  •  progressive muscle relaxation, mindfulness meditation.

  • symptom triggers, daily activity levels, emotional and psychological impact

Behavioural and Personality Disorders

Borderline Personality Disorder

    Stress score and HRV score trigger:

  • DBT - dialectical behaviour therapy focused on mindfulnesss, distress tolerance, emotion regulation, and interpersonal effectiveness.

  • Grounding exercises

  • Deep Breathing

  • Guided mindfulness

  • Logs triggers, emotional state, recent interpersonal conflict, coping strategies being used.

 

Antisocial Personality Disorder

  • Lower Resting HRV

  • CBT to address maladaptive thinking patterns.

  • Schema therapy to address identified problematic cognitive and emotional patterns.

  • Guided cognitive Restructuring and anger management techniques.

Psychiatric Conditions

Generalised Anxiety Disorder

  • Heart Rate, anxiety score and HRV triggers:

  • CBT to challenge and change negative thought patterns.

  • Mindfulness based cognitive therapy.

 

​BiPolar Disorder

  • Changes in sleep, physical activity triggers:

  • Interpersonal and social rhythm therapy to regulate daily routines

  • guided mood stabilisation through psychoeducation

  • logs changes in medication or recent events and social interactions.

Autonomic Nervous System Dysfunction

Achalasia

  • HRV and stress data triggers:

  • Guided mindful eating

  • Stretches to release tension from muscles around the oesophagus.

  • Guided valsalva manoeuvre

  • Guided relaxation and breathing techniques.

  • Visualisation of food passage

  • logs recently eaten food, daily stresses, sleep deprivation, anxiety trends.

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IBS

  • Stress and anxiety scores trigger

  • Guided parasympathetic nervous system engagement techniques

  • Logs recent stressors, sleep deprivation, events, interpersonal conflicts.

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